This book was written before I began studying Anusara yoga and so it does not explain the principles and philosophy of Anusara. Nevertheless, it is now in its third printing and I am happy so many people find the book valuable.The first edition has the title "Yoga - Das Übungsbuch", the second and third editions were released with a new cover and title, "Yoga - Körper und Seele im Einklang".

Yoga -Das Übungsbuch Ute Witt/Barbra Noh (only available in German language) "Yoga - Das Übungsbuch" is a practical guide for those who wish to practise yoga at home. It is intended for both beginners and more advanced students.

The asanas are shown clearly with step-by-step instructions. Approximately 90 postures and breathing exercises are described, complete with helpful hints and information to their effects, in straightforward language. It includes four suggested programs.

The book, a joint project with Ute Witt, is available in book shops in Germany, Austria and Switzerland and can also be ordered online.