Kula: Community of the Heart

Welcome to Barbra’s KULA

“Kula” is a Sanskrit word that means family, tribe, clan or lineage. It refers to the inner circle of a larger community (Sangha). It is your chosen family, a community of like-minded people with whom you can practice and learn. Let’s move and grow together!

What is more important, the journey or the destination? Perhaps it is the company you keep while on the journey.

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Barbra’s KULA

Newsletter announcement and offers

Join Barbra’s KULA for free to receive Barbra’s thoughts on life and yoga. Be the first to know about upcoming events, online classes and workshops.

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Barbra’s KULA Online

Live online classes and workshops

Join Barbra live from anywhere in the world as she guides you to move, align and relax. Enjoy her life-affirming approach to asana, meditation and sharing yogic wisdom.

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Barbra’s KULA GOLD MEMBERS

Join to access Barbra’s KULA library

Join Barbra’s KULA Gold Members to gain access to her library where you will find a wealth of yoga classes, workshops, yogic wisdom and meditations on-demand for a one-time fee (coming soon).

 

 

Barbra’s KULA Online

Live online classes and worshops

 

Upcoming online classes & workshops

Open for anyone to join! By clicking ‘Sign Up’ you will be taken to the booking provider Ribbon whereby you can pay by credit card or PayPal, unless it is a free event where of course no payment is required!

The first time you register, you will automatically be given a Ribbon account and a login. Use this to login and access the event and to book future events with me.

Cancellation policy: Any ticket cancellations prior to 24 hours before the online event will result in a credit note which can be used for future tickets. There are no refunds for cancellations within 24 hours of the event commencement. Credit must be used within 12 months of purchase and cannot be refunded.

Stornierungsbedingungen:
Bei einer Stornierung deines Tickets bis 24 Stunden vor Veranstaltungsbeginn wird dir eine Gutschrift erstellt, die für zukünftige Online-Veranstaltungen verwendet werden kann.
Bei einer Stornierung innerhalb von 24 Stunden vor Veranstaltungsbeginn gibt es keine Rückerstattung der bereits gezahlten Gebühr. Das Guthaben muss innerhalb von 12 Monaten nach dem Kauf verwendet werden und kann nicht zurückerstattet werden.

Enjoy, and namaste!

Die Drei As attitude alignment action

Die Drei A’s: Attitude, Alignment, Action

Date: Sunday, January 24th
Time/Duration: 10:00 – 12:00 Uhr (CET / Berlin)
Price: 39,- EUR
Capacity: 100 Teilnehmer
Language: Deutsch

Erfahre die Philosophie und Ausrichtung des Anusara Yoga. Mit den „3 A’s“ als Hintergrund praktizieren wir in diesem Workshop Yoga mit Herz, Geist und Körper und bringen Gefühle, Gedanken und Handlung in Einklang.

„Attitude“ ist unsere innere Haltung und Intention. „Alignment“ ist das Wissen, wie wir uns körperlich ausrichten können für optimale Stabilität, Freiheit, Genuss und Harmonie. „Action“ ist Handeln, dies umsetzen und erleben!

Die „Universal Principles of Alignment“ (die Ausrichtungsprinzipien des Anusara® Yoga) führen zu einem optimalen Energiefluss im Körper und zu mehr Kraft und Leichtigkeit in den Asanas. Die philosphischen Konzepte sind praktisch und lebensnah.

Nourishing home practice - class live from bali

Nourishing Home Practice – Class Live From bali

Date: Sunday, February 7th
Time/Duration: 10:00 – 12:00 Uhr (CET / Berlin) 5:00 PM – 7:00 PM Bali time
Price: 39,- EUR
Capacity: 100 participants
Language: English

The most nourishing thing you can do in terms of your yoga practice is to develop a grounding, simple practice that you can do regularly. Join Barbra for this class of basic asanas to strengthen and sooth the nervous system. Though simple in its form, Barbra will offer you advanced cues to fine-tune your awareness and alignment in the practice. This class includes Savasana and meditation.

Lower Back Therapeutics - Alignment and Techniques

Lower Back Therapeutics

Date: Sunday, February 28th
Time/Duration: 10:00 AM – 12:00 PM
Price: 39,- EUR
Capacity: 100 participants
Language: English (with German translation as required for anatomical information)

This workshop is designed for students who wish to learn about alignment and techniques that support lower back health. It is also ideal for yoga teachers who are interested in learning how to make their teaching safer and more therapeutic. We will start with a brief warm-up, then move into the educational content. The goal is to be absolutely pain-free and happy in Cobra, Downward Facing Dog and Warrrior I variations. You will need two yoga blocks and a yoga strap.

Barbra’s KULA Gold Members

ON-DEMAND YOGA CLASSES, WORKSHOPS & MEDITATIONS COMING SOON…

 

Become a lifetime member to access Barbra’s KULA library. You will find a wealth of yoga classes, workshops, yogic wisdom and guided meditations on-demand for a one-time fee (coming soon).

How do I join Barbra’s KULA?

To join my community simply sign up for my newsletter. If you already receive my newsletter, you are already a member of Barbra’s KULA. In my newsletter I share with you my thoughts and musings on life and yoga. You will also be the first to know about any new programs, event or free workshops I offer.

how do I access live classes?

Barbra’s KULA Online contains a collection of live classes and workshops, for individual prices. Simply click the Sign Up button in my list of upcoming classes and workshops and you will be taken to Ribbon to complete your registration for the class. The first time you register, you will be given a Ribbon login which you can use to access the event details and login and register for future events.

Can I access Past Classes?

Past classes will be recorded and available to KULA Gold Members as on-demand videos.

What is a KULA GOLD MEMBERS?

Launching early 2021, a KULA Gold Members will give you lifetime access to on-demand workshops, not held live, as well as recorded live events, and meditations. Stay tuned!

Barbra’s KULA

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Something I have come to treasure even more than the yoga practice itself, it is the people that yoga has brought into my life. The students, teachers, friends and colleagues who inspire me and have taught me so much. Once I truly opened my heart and mind to receiving the gifts of the Kula I found myself surrounded by the loving support of an Army of Angels. I hope that the KULA offerings on my website will help you to anchor into your Community of the Heart. – Barbra

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