Yoga Retreat - Italy with Barbra Noh & Simon Krohn
13-20 Sept 2014
An Anusara Yoga and Philosophy Intensive
EMBODY YOGA RETREAT
Join two of Europe's leading teachers for a week of serious and fun study. This intensive is all about how to bring the teachings of yoga into our bodies and into our lives. Embody yoga philosophy and deepen how you apply it, live it and love it when you need it most.
You will experience...
Silence, Meditation, High Vibration.
Introspection, Laughter, Self-Reflection.
Amazing food, a loving environment, the support of community.
Barbra and Simon are your guides for meditation, asana and philosophy classes. All classes will be taught in English.
Philosophical inquiry serves to deepen your understanding of the relationship you have with yourself and with the world. Discussion and self-inquiry are a powerful part of the retreat, and enhance the transformational potential of our time together.
Asana and other yoga techniques form a support system for inner work and consolidate concepts and ideals that resonate with us in such a way that we embody them and they become a living part of us. The alignment based yoga practice will strengthen your body and facilitate clarity of mind and body.
Daily meditation and periods of silence are your doorway to connecting with your own Inner Wisdom and Higher Intelligence. You will be introduced to a variety of powerful techniques for personal transformation.
We will be staying at the exquisite La Rosa dei 4 Venti. Situated in the south Italian region of Puglia, this family-run retreat centre specializes in hosting yoga groups with heart-felt warmth, typical Italian hospitality and delicious cuisine.
La Rosa dei 4 Venti is a 17th century “Masseria” (farmhouse), lovingly restored to maintain it's charming authenticity. It is situated in the countryside about 9 km from Martina Franca in Apulia, halfway between the Adriatic and Ionic sea. The retreat centre is immersed in the splendid and peaceful nature of Valle d"Itria, famous for it's “Trulli”, the ancient cone-shaped buildings typical of the area.
The luxurious guestrooms are spacious, comfortable and beautifully decorated, as are the yoga room and other facilities. During your free time you can relax by the poolside, take a walk in the forest or explore one of the villages in the area.
La Rosa dei 4 Venti offers delicious meals, a result of much attention and careful study of food, its properties and benefits for the body. All meals are therefore vegetarian, lactose-, soy- and gluten free. You will experience a variety of tastes and colors every day to energize and cleanse your body.
ABOUT BARBRA NOH
Barbra Noh is a certified Anusara® yoga teacher and has been teaching yoga for 15 years. Her classes are physically challenging, mentally stimulating, and emotionally uplifting. Her warmth, humour and love for yoga will inspire you to new heights.
Originally from Australia, Barbra trained as a dancer in her hometown of Melbourne and worked for many years in European theatres. Now based in Germany, she leads teacher trainings at AIRYOGA Munich and travels internationally teaching workshops, trainings and retreats. Barbra is passionate about sharing the transformational techniques of yoga and supporting students in their quest to discover and live their full potential.
Simon Krohn is one of the most highly regarded and sought after yoga teachers in Scandinavia. Based in Copenhagen, Denmark, he teaches asana, pranayama, meditation and philosophy internationally. A registered E-RYT 500 Yoga Alliance teacher, he is also trained in body therapy, holds a master’s degree in Indian philosophy and is the author of "Nærmere noget", a best-selling book on yoga philosophy that is currently being translated into English and German.
Simon has over thirteen years of experience studying and teaching several styles of yoga. His primary love for the past 6 years has been Anusara yoga. His classes are intense and playful, and always geared towards the deeper aspects of yoga and life.
Early Bird Rate for the first 8 bookings we receive (paid in full) only!
€999 per person for a double room €1399 per person for a single room
€1149 per person for a double room €1549 per person for a single room
The price includes:
- 7 nights’ accommodation in a double room
- morning snack, lunch and dinner
- 5 Philosophy lectures of 1,5 hour each
- 6 meditation & pranayama classes of 1 hour each
- 6 yoga classes of 2 hours and 15 minutes each
- 5 yoga workshops of 2 hours each