Barbra’s English Online Yoga Classes
Learn from the world’s greatest yoga minds and enjoy unlimited access to premium online yoga training and education.
I run two online courses with TINT, Therapeutic Alignment Immersion, and Strength & Grace Yoga 3 Class Package.
Why not take advantage of their 14 Day Free Trial!
Currently on TINT
Therapeutic Alignment Immersion
Length: 3-hours and 12-minutes
Classes: 6
OVERVIEW:
This course is suitable for yoga practitioners and teachers who are interested in a therapeutic approach to yoga and would like to learn the basics of good alignment.
You will learn how to…
- Practice more effectively and gain maximum benefit from the poses
- Reduce discomfort and pain in the most common asanas
- Be gentle to your joints and stretch safely
- Create a practice that is sustainable over the longterm
COURSE CONTENT
- Foundations
- Spine, Neck, Shoulders
- Knees, Hips, Lower Back
- Core Strength & Balanced Actions
- Fluid Movement & Transitions
- Expanding Into Freedom: Putting It All Together
The Art of Teaching
8-hour online yoga teacher training
Effective teaching is a combination of knowledge, experience, and good communication, founded on interpersonal skills and the ability to connect with students.