Schloss Elmau Autumn Retreat with Barbra Noh
6-11 November 2016
Join Barbra for five nurturing days in the glorious surroundings of Schloss Elmau. Guided by one of Europe's leading teachers and educators, you will enjoy a spectrum of yoga techniques: breathing practices, asana and meditation.
We live in a fast paced world, full of sensory stimulation. The primary theme for this retreat is to calm the nervous system and renew a deep trust in life.
You will learn about the ayurvedic concept of Vata. This is the principle that governs change, movement, the mind and nervous system. Balancing Vata is key to managing stress and becoming masterful at choosing the thoughts that attract the life you wish to have.
“What you think, you become. What you feel, you attract. What you imagine, you create.”
Feel thoroughly at home without limitation, in the luxuriously designed rooms & suites of Schloss Elmau, offering a liberating sense of space and privacy. Enjoy restful sleep, serene tranquility and stunning views of peaks and valleys connecting ultimate comfort to the beauty of the surroundings. Relax in intimate interiors, blending cosmopolitan design with precious natural materials, sophisticated lighting and flowers everywhere.
The bathrooms are lined with ancient stone, the floors are made of polished oak or teak, and the walls are covered with pure silk. Decelerate with high-speed connection. Wireless LAN, Flat-screen Loewe TV, Bose Sound System with Ipod Connector. Pure Luxury.
ABOUT BARBRA NOH
Barbra Noh is a certified Anusara® yoga teacher, co-founder of ThaiVedic Yoga and has been teaching yoga since 2000. Her classes are physically challenging, mentally stimulating, and emotionally uplifting. Her warmth, humour and love for yoga will inspire you to new heights.
Originally from Australia, Barbra trained as a dancer in her hometown of Melbourne and worked for many years in European theatres. Now based in Germany, she is director of the Anusara Yoga program and the Advanced Teacher Training program at AIRYOGA Munich. She also travels internationally teaching workshops, trainings and retreats. Barbra is passionate about sharing the transformational techniques of yoga and supporting students in their quest to discover and live their full potential.
Starting at: €227 per night
The price includes all yoga classes, a puristic room, breakfast and dinner, concerts, spa entrance and fit & active.
Arrival Sunday, departure Friday
Check in from 16:30 hrs, check out until 11:30 hrs