Schloss Elmau Summer Retreat: Dynamic Balance for Health & Happiness
15-19 June 2014
Yoga is a practice of cultivating awareness for the body-mind-emotion matrix. Through the intelligence of the body we may learn how to create the balance we seek. When our lives are not in balance, the body will let us know.
Achieving balance and what that means can be so different for each of us. The mystery of our own individuality leads us on a personal journey of discovery - who am I and what do I need right now to feel healthy and whole?
The unique method of Anusara Yoga provides an enjoyable and highly therapeutic approach to practicing yoga, utilizing asana (physical postures) as a tool to transform not only the body, but also to create new attitudinal patterns and cultivate the personal qualities that enhance and bring harmony to our lives.
Barbra will guide you through asana classes and meditations inspired by the concept of dynamic balance – balance as a fluid, ever changing state. She will share and explain some ideas from the vast teachings of yoga to support your self-enquiry and deepen your understanding of what is required for your personal experience of harmony and balance
Feel thoroughly at home without limitation, in the luxuriously designed rooms & suites of Schloss Elmau, offering a liberating sense of space and privacy. Enjoy restful sleep, serene tranquility and stunning views of peaks and valleys connecting ultimate comfort to the beauty of the surroundings. Relax in intimate interiors, blending cosmopolitan design with precious natural materials, sophisticated lighting and flowers everywhere.
The bathrooms are lined with ancient stone, the floors are made of polished oak or teak, and the walls are covered with pure silk. Decelerate with high-speed connection. Wireless LAN, Flat-screen Loewe TV, Bose Sound System with Ipod Connector. Pure Luxury.
ABOUT BARBRA NOH
Barbra Noh is a certified Anusara® yoga teacher and has been teaching yoga for 13 years. She began her Anusara studies in 2006 and was certified in 2011.
It was the inspiring community of teachers that drew her to Anusara, along with the beautiful and effective methodology for physical and personal transformation.
Originally from Australia, Barbra is half Korean and was raised in a family of dedicated martial artists. She trained as a dancer in her hometown of Melbourne and worked for many years in European theaters.
Now based in Germany, she leads the Anusara TT program at AIRYOGA Munich, travels internationally teaching workshops, trainings and retreats and has come to be a key community builder in Germany, Austria, Switzerland and Korea. Barbra is passionate about teaching yoga and supporting students in their quest to discover and live their full potential.
Starting at €217 per person per night.
The price includes all yoga classes, a puristic room, breakfast and dinner, concerts, spa entrance and fit & active.
Arrival Sunday, departure Thursday
Check in from 16:30 hrs, check out until 11:30 hrsYoga Classes: Monday to Thursday 10am-12pm and 5pm-7pm
For registration please contact:
Schloss Elmau – Luxury Spa & Cultural Hideaway
Tel: +49 (0)8823-18-0
Fax: +49 (0)8823-18-177