ThaiVedic Yoga - An Introductory Weekend Workshop
Berlin & Frankfurt
Ayurvedic Yoga Therapy and Bodywork for the Lower Back
ThaiVedic Yoga specialises in uniting holistic medicine, and potentising the most effective therapies into a powerful and efficient system of mind, body and soul healing. This weekend workshop will give you an introduction into the ThaiVedic system and how to use Ayurveda as a governing system where all modalities of healing can be better understood and applied to the individual. After completing this workshop, you will be equipped with a complete tool kit for treating conditions of the lower back holistically.
During the workshop you will...
...study the foundations of the Ayurvedic 5 Element system and how to use the system for balancing life, food and yoga therapy. ...learn how to define the strengths and contraindications of each form of yoga or bodywork therapy by its elemental dominance.
...gain an understanding of the dosha system of Ayurveda which shows individual disease tendencies and the primary roots of disease.
...examen the dosha that is most responsible for lower back conditions, and how to treat that dosha through yoga and lifestyle therapies.
...experience the application of therapies drawn from the world’s best lower back specialists; Thai Massage, Ayurveda, Osteopathy, Chinese Meridians and Pressure Points, and Asana Yoga Therapy.
Upon completion of this workshop you will be able to...
...ascertain which yoga or bodywork techniques are suitable for themselves and/or students.
...offer lifestyle homework for your students so they can balance Vata dosha, the leading cause of all disease, and accelerate their self-healing at home.
...treat lower back conditions using a TRULY HOLISTIC tool box and achieve quick results for your students.
Barbra Noh and Kimmana Nichols created the ThaiVedic Yoga system with the desire to unite three of the world's most effective healing modalities. This offers yoga teachers access to a complete system which allows enhanced application for the individual. Our vision is to enable yoga therapists across the globe to achieve rapid results and usher in a new wave of TRUE HOLISTIC HEALING.
Day 1 Morning 3Hrs
Theory on 5 elements of Ayurveda as a system to balance yoga classes and create therapy tailored for the individual.
Practical asana and meditation class demonstrating a balanced class which uses all 5 elements in ideal sequence of manifestation.
Day 1 Afternoon 3Hrs
Introduction to the Doshas of Ayurveda with a focus on understanding and treating Vata with Yoga therapy and bodywork. This dosha is related to all lower back conditions!
Practical asana and meditation class where you will experience the asana and meditation used in the ThaiVedic Vata balancing sequence.
Day 2 Morning 3hrs
Theory for understanding and treating lower back conditions. Western anatomy, Ayurvedic Pichu treatment and medicated oils, Prana Vayus and Apana Vata, Chinese Meridians and Pressure Points.
Bodywork practical in pairs, applying Thai Massage, osteopathic, and pressure point treatments during a guided flow.
Day 2 Afternoon 3Hrs
Theory introduction to the muscles and fascia lines which influence lower back pain and contraindications for particular postures or movements for specific lower back conditions.
Practical yoga class for treating lower back pain including specific postures which are suited for self-healing application of pressure points.
Dates & Locations