'Raise Your Vibration' An Urban Retreat with Barbra Noh and Friends
31 March - 2 April '17
We invite you to spend a springtime weekend in Copenhagen immersing yourself in yoga, meditation and rituals (puja). The themes for our daily practice will offer you practical and inspiring ideas on how to raise your vibration at any time.
This urban retreat is designed to revitalize, recalibrate and reconnect you to the most vibrant version of yourself.
You will experience powerful yoga classes with Barbra and Soham. With the additional assistance of Christian and Stefanie, the weekend will include a session introducing bodywork* techniques from the ThaiVedic Yoga system.
*bodywork: traditional massage and touch therapy techniques. Both giver and receiver are fully clothed.
with Soham Johansen, Christian Krinninger and Stefanie Summer
Barbra is a certified Anusara® yoga teacher and co-founder of an innovative and intelligent system of yoga, Ayurveda and bodywork: ThaiVedic Yoga. She has been teaching yoga since 2000 and has been a regular guest at Hamsa Yoga Copenhagen since 2013. Her classes are physically challenging, mentally stimulating, and emotionally uplifting. Her warmth, humour and love for yoga will inspire you to new heights.
Originally from Australia, now based in Munich/Germany, she travels internationally to teach workshops, trainings and retreats. Barbra is passionate about sharing the transformational techniques of yoga and supporting students in their quest to discover and live their full potential. Her book “Yoga – mit Kraft und Anmut Leben” (Theseus Publishers) was published in 2015.
Christian Krinninger and Stefanie Summer are graduates of the ThaiVedic Yoga Holistic Yoga Therapist training. They accompany Barbra to Copenhagen to observe, assist and offer Seva (service) during the Urban Retreat.
Soham Johansen is a force to be reckoned with when it comes to building, shaping and supporting the Danish Yoga scene. For almost 20 years he has been teaching his heart out and is known for constantly bringing a new perspective to a time old tradition.
Soham is the Founder and sole owner of Hamsa Yoga Studio, a passionate lover of 5 star Hotels and all things with cream and butter.
With a heart that is even bigger than his luscious proportions he tenderly mixes biomechanics, poetry and healthy self-effort into a wonderful dish.
1200 DK for all sessions
Friday 31st of March. 18.30 - 21.00
Satuday 1st of April. 10.00 - 12.30 & 14.30 - 17.00
Sunday 2nd of April. 10.00 - 13.00 Bodywork Session
Klerkgade 19, 1. Floor DK - 1308 Copenhagen K