Strength & Grace Yoga
IT'S ALL ABOUT YOUR JOURNEY
let's move together
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I believe that the body is a gateway to understanding yourself at a deeper level, and that there is a pathway to inner peace and happiness.
Yoga is a great resource for handling the challenges of being human - for bringing out the best in your self, physically, emotionally and spiritually. It teaches you to recognize your own innate value.
About you, about your body, mind
and heart join me on the yoga path!
"Yoga - mit Kraft und Anmut leben" -
Die überarbeitete Neuausgabe ab 16. September im Handel
Die überarbeitete Neuauflage des Yoga-Praxisbuch führt in die Prinzipien und die Lebensphilosophie des Anusara Yoga ein. In klaren Schritt-für-Schritt-Anleitungen und mit tollen Fotos werden verschiedene Yogasequenzen zum Selbstüben dargestellt. Hilfreiche Tipps für Gesundheit und Wohlbefinden runden das Buch ab.
Die Neuausgabe beinhaltet 28 zusätzliche Seiten, überwiegend mit Asana Variationen.
Self-Care Immersion, Oct 30 - Nov 03, 2019, Blumenthal
Dieses Training is eine wundervolle und berührende Reise zu einem tieferen Verständnis und Wertschätzung deiner Individualität. Du wirst dich mit deinem Herzen verbinden und lernen, einfühlsam und weise auf deinen Körper zu hören. Barbra ist Mitbegründerin des holistischen Heilungssystems, ThaiVedic Yoga (TVY).
NEW: Online Classes in English with TINT
Together with the exciting new yoga platform, TINT, Barbra has created classes - in English – so you can practise with her
anytime, anywhere.
THAIVEDIC 200 Hr HOLISTIC YOGA THERAPY in India 2020
Advance your skills as a Holistic Therapist. Train in Eco-Paradise in Motherland India.
ThaiVedic 200hr Holistic Yoga Therapy Training Certification offers a revolutionary training; combining ancient wisdoms of Ayurveda, Yoga and Thai Massage with the most powerful holistic therapies of today.
Workshops are a compact series of sessions taken over 1-2 days, providing insights and skills that will enhance your practice. Less “work” and more play, they are great opportunities to gather with other practitioners to experiment and go more deeply into yoga than is possible in a regular class.
Trainings are in depth, educational module, either with a specific focus or covering a particular curriculum. The Anusara® Immersion is a comprehensive three-part training series of 108 hours covering many aspects of yoga. It is a prerequisite for the Anusara Teacher Training (100 hours) and all students of yoga are welcome.
Yoga retreats are more than just a holiday: retreat peacefully from your usual routine, and turn your attention fully towards your self, your yoga and your well being. You will be supported by Barbra and her team in beautiful surroundings, with delicious, healthy food, in the company of wonderful, like-minded people.
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Yoga - Mit Kraft und Anmut leben
Grundlagen und Übungssequenzen
Erweiterte Neuausgabe - erhältlich ab 16. Sept 2019
Liliane
Barbra is a perceptive observer, supportive and sensitive. Under her guidance, I trust myself more...she sees what I need.
Asana practice with her is creative, intensive and dynamic. The philosophical themes touch me deeply.
Andreas
She guides every student with great care from their current level, to the next level of deepening and developing their yoga practice.