August 12, 2019

EMBRACE REALITY // Hey this social media thing has changed yoga teachers into celebrities and teaching yoga into a popularity contest. This is so opposite to what yoga is about, so I have my doubts and discomfort with it at times. 

Having established my career before so...

November 19, 2018

Dear Yogis,

how often have we heard the phrase, “Listen to your body”?

It is an important teaching that implies that we should be sensitive, not push ourselves too hard, notice and respect our boundaries. 

Still, it can echo as a meaningless phrase if there is no guidance...

November 8, 2013

Dear Friends,

In the yoga world, we love talking about “the heart”, and “heart opening” experiences. But what are we talking about?
The word “heart” is often used as a synonym for the very essence of our being. The non-physical part of us that feels, is deeply knowi...

May 31, 2013

Dear Friends,

Something that fascinates me is how yoga affects us far beyond the physical benefits of asana practice. Without really trying we begin to develop more compassion for ourselves and for others. We feel more connected to our environment, we become more aware...

May 31, 2012

Limbo: an unknown intermediate place or condition between two extremes,

"up in the air", undecided.


Deutsch: ein unbekannter Ort oder Zustand zwischen zwei Extremen, "in der Schwebe sein", unentschieden.




Dear Friends,


Here we are mid-year, the year that was prophesied...

July 31, 2011

Dear Friends,


I have been experiencing an exciting, enjoyable and enriching time. I have been in a good mood since...uhhh...about the end of February. But it was not always so. There were many ups and downs. Last year particularly, I had my fair share of challenges on...

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